UP & COMING

Aromatic Prenatal Workshop

RERUN

17 NOV 2019

An 1.5 hr workshop covers

Couple Prenatal yoga &
Aromatherapy massage skills

which helps you and your hubby to get more ready for

childbirth in a holistic way.

It is about bonding (between mum n baby n papa), intimacy and a great experience of body, mind, soul unity.

1.5小時的產前工作坊為快為人父母的你們作好身心靈的準備😊

在60分鐘的夫婦分娩瑜伽班，丈夫與太太透過一起練習呼吸放鬆練習、雙人瑜伽動作及伸展，讓彼此傳遞親密、倚賴及信任，令孕媽媽得到情感上的支持亦增進夫婦關係。

30分鐘的芳療按摩分享示範，讓配偶學習怎樣為伴侶透過

輕鬆按摩去舒緩懷孕不適以至生產的陣痛感。

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60 mins Couple Prenatal Yoga

covers relaxation breathing exercise, gentle stretching & yoga postures in couple.

30 mins Aromatherapy massage skills
sharing how does it helps throughout the pregnancy, during the labour with essential oil.

Size: max. 6 couples

Date: 17 Nov, Sunday,
3:15 to 4:45pm

Location: Cityone, Shatin

Fee: $350/ couple

Gift: sample massage oil

We offer different types of Yoga classes for every unique person:

whenever you are pregnant, feeling stressed out and need some relaxation, stretching your body, beginners, or having specific physical/ emotional problems, we may help you!

Yoga is for everyone!
As Yoga nurtures your body, soul and spirit, the continuous practice of Yoga helps maintain your peace of mind and heal your body, mind and soul.

YogamamaMay